Anger Management and Emotional Self-Control at Work – Jeddah, 29 Aug – 2 Sep 2027
Anger Management and Emotional Self-Control at Work runs in Jeddah from Sunday 29 August to Thursday 2 September 2027 (1 Week). The fee is 19,500 SAR per participant. The same programme is also scheduled in 7 other cities.
- Dates
- Length
- 1 Week
- Fee per participant
- 19,500 SAR
- Format
- In person, Jeddah
- Venue
- Corniche four-star
- Status
- Open for registration
- Week
- 34 of 2027
- Reference
- 779_19820
This session
29 Aug – 2 Sep 2027
This Anger Management and Emotional Self-Control at Work session in Jeddah runs from Sunday 29 August to Thursday 2 September 2027 (week 34, Q3 2027). It is the only date in Jeddah in 2027, at a fee of 19,500 SAR. Registration is open for this date. It is held in person at Corniche four-star.
How do I book this date?
Register online to request your place, or send us a question about this date first.
Reference for this date: 779_19820. Quote it when you contact us.
Before you book, read our cancellation policy.
Let’s talk about your next step.
Questions about this date
When does Anger Management and Emotional Self-Control at Work in Jeddah start and finish?
It starts on Sunday 29 August and finishes on Thursday 2 September 2027: 1 Week.
How much does Anger Management and Emotional Self-Control at Work in Jeddah cost?
The fee for this date is 19,500 SAR per participant. Please read our cancellation policy before you book.
Is this date held in person or online?
It is held in person in Jeddah, at Corniche four-star.
What does this programme cover?
Anger management and emotional self-control matter at work because a single outburst in a meeting, a sharp email or a slammed door can undo months of trust, trigger grievances and push good colleagues to leave. Most people are never shown how their own temper builds or how to redirect it before it spills over. This Core Concept course gives employees, supervisors and team leads a non-clinical, practical method to read their own anger cues, cool hot thoughts, express frustration assertively and repair working relationships. Each participant leaves with a Personal Anger Management and Self-Control Plan.
The programme outline covers:
- Introduction
- Course Objectives
- Target Audience
- Course Outline
- Day 1: Understanding Anger at Work: Triggers, Costs and Personal Baseline
- Day 2: How Anger Builds: The Anger Cycle, Arousal and Thinking Patterns
- Day 3: Cooling Skills: Relaxation, Cognitive Restructuring and Assertive Expression
- Day 4: Hard Cases: Provocation, Criticism, Pressure, Meetings and Email
- Day 5: Provocation Role-Plays and the Personal Self-Control Plan
- Skills You Will Gain
- Why Attend This Course
- Conclusion
Where else does this programme run?
Also scheduled in 7 other cities.
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