Anger Management and Emotional Self-Control at Work – London, 21–25 Dec 2026
Anger Management and Emotional Self-Control at Work runs in London from Monday 21 December to Friday 25 December 2026 (1 Week). The fee is 23,000 SAR per participant. The same programme is also scheduled in 7 other cities.
- Dates
- Length
- 1 Week
- Fee per participant
- 23,000 SAR
- Format
- In person, London
- Venue
- Central London four-star
- Status
- Open for registration
- Week
- 52 of 2026
- Reference
- 779_19814
This session
21–25 Dec 2026
This Anger Management and Emotional Self-Control at Work session in London runs from Monday 21 December to Friday 25 December 2026 (week 52, Q4 2026). It is the only date in London in 2026, at a fee of 23,000 SAR, the same for each of them. Registration is open for this date. It is held in person at Central London four-star.
When else does it run in London?
- 21 – 25 December 2026 This date 23,000 SAR
- 25 – 29 January 2027 23,000 SAR
How do I book this date?
Register online to request your place, or send us a question about this date first.
Reference for this date: 779_19814. Quote it when you contact us.
Before you book, read our cancellation policy.
Let’s talk about your next step.
Questions about this date
When does Anger Management and Emotional Self-Control at Work in London start and finish?
It starts on Monday 21 December and finishes on Friday 25 December 2026: 1 Week.
How much does Anger Management and Emotional Self-Control at Work in London cost?
The fee for this date is 23,000 SAR per participant. Please read our cancellation policy before you book.
Is this date held in person or online?
It is held in person in London, at Central London four-star.
What does this programme cover?
Anger management and emotional self-control matter at work because a single outburst in a meeting, a sharp email or a slammed door can undo months of trust, trigger grievances and push good colleagues to leave. Most people are never shown how their own temper builds or how to redirect it before it spills over. This Core Concept course gives employees, supervisors and team leads a non-clinical, practical method to read their own anger cues, cool hot thoughts, express frustration assertively and repair working relationships. Each participant leaves with a Personal Anger Management and Self-Control Plan.
The programme outline covers:
- Introduction
- Course Objectives
- Target Audience
- Course Outline
- Day 1: Understanding Anger at Work: Triggers, Costs and Personal Baseline
- Day 2: How Anger Builds: The Anger Cycle, Arousal and Thinking Patterns
- Day 3: Cooling Skills: Relaxation, Cognitive Restructuring and Assertive Expression
- Day 4: Hard Cases: Provocation, Criticism, Pressure, Meetings and Email
- Day 5: Provocation Role-Plays and the Personal Self-Control Plan
- Skills You Will Gain
- Why Attend This Course
- Conclusion
Where else does this programme run?
Also scheduled in 7 other cities.
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